Jul 1, 2025 | Career Transition, Confidence, Stress, Wellbeing
The past few months have been challenging for many of my clients, with workforce transformations, organisational changes, redundancies, and a growing sense of uncertainty and busyness. Life challenges add another layer of complexity: caring for children, supporting... 
Apr 1, 2025 | Leadership and Management, Self-care, Stress, Time Management
As a working parent and leader, you may consider time your main concern. You may want to learn how to manage time better. However, I would argue that without stress management you will struggle to succeed. If you are highly stressed (and according to the Modern... 
Sep 2, 2024 | Communication, Planning, Self-care
We are approaching the final few months of the year, and it is a great time to get more clarity on our priorities to ensure we finish the year satisfied with our results. In my recent coaching sessions with leaders and managers from global organisations, I have... 
Aug 1, 2024 | Career Transition, Self-care
“One’s destination is never a place, but a new way of seeing things.” Henry Miller, American Writer Travelling reduces stress, boosts our mood, improves our creativity and problem-solving skills. It helps you get some distance and see things from a different... 
Jul 1, 2024 | Leadership and Management, Self-care, Time Management
The approaching school summer holidays means increased pressure and stress for many working parents, it can be a struggle to maintain a positive work/ life balance. On one hand, you want to have a great time with your kids, make memories, enjoy the holiday, allow the...
