How to set SMART Goals in 2024

How to set SMART Goals in 2024

“People with goals succeed because they know where they’re going.” Earl Nightingale, American Speaker and Author We live in a busy world, where everyone fights for our attention.  You wake up and your inbox is already full of emails telling you what...
What is Coaching?

What is Coaching?

This is a simple question that I often get asked by my potential clients.  There is not a simple answer to it, but a couple of short definitions might be: ‘Coaching is about setting goals and working on strategies to help you get there.’ ‘Coaching is about asking the...