Career Change: Are you happy with your work?

Career Change: Are you happy with your work?

After the slower pace of life over the summer months September always feels like a fresh start and a new beginning.  Refreshed and ready to make the most of the final quarter it often means getting back into work at full speed, re-evaluating targets and what actions...
Thinking about Self-Care – Permission to take a holiday

Thinking about Self-Care – Permission to take a holiday

Our holidays are booked.  We prepare for a great time and look forward to enjoying being with friends, family and, most importantly, time away from work.  However, many of my clients struggle with switching off during their holidays. Technology has enabled us to work...
6 Tips for Effective Time Management

6 Tips for Effective Time Management

In theory, we spend around 8 hours a day at work, 40 hours a week, 160 hours a month. In reality, I know that most of my clients spend more time at work than that. And still, I hear there is no time for planning, reflection or strategic thinking. A common question I...